Tai Chi for Kids teaches children 8 - 10 years old a simple Form, a defined sequence of 14 movements, based on the ideas embodied in the traditional Yang style of Tai Chi.

Tai Chi improves coordination, promotes proper muscle development, and helps kids become more calm and more aware of what's going on inside themselves. Kids learn to listen to the messages their bodies are sending them. And with today's hectic schedules of play dates and extra-curricular activities, even children can benefit from Tai Chi's proven stress relieving qualities.

Schedule of Classes

Saturday 9:30 - 10 am

 

Class size is limited. Call and sign up today! Ask about our Family Plans.